Archive for the 'Diseases' Category

A true story by Kazy VincentJanes

I was always a very active and highly spirited person all my life, always able to bounce back after illness or stress easily. Despite a rather turbulent time in my 20’s when life seemed incredibly stressful, with a serious car crash, a divorce and other big life-crisis events, I came through into my 30’s having happily remarried and bearing 4 gorgeous children, settled on the outskirts of Brighton although spending much time in Charmouth, West Dorset with my family.

Just after the birth of my fourth child, I got a virus that knocked me for six, and I never recovered. Little was I to know I was about to embark on a journey that was to last for 7 years and take me to my darkest depths- within 7 months of that virus I had become virtually house-bound with severe weakness, fatigue, weight loss, blurred vision, unable to concentrate and falling all over the place with other symptoms. I was diagnosed with multiple sclerosis (M.E.) and fybromyalgia. My life and my family were devastated.

However, I was determined to find a way out of this illness despite being told there was no cure. I figured if I had had over 30 plus years of health, well then there must be a way back to that. Fortunately I been self-studying everything I could on inner healing and self-improvement for many years and set to work on myself. Over the first 2 years it seemed that no matter what I did, it didn’t seem to hold or make any improvement, I thought at times I was going to die.

Amazingly though I went on to have 2 more children- a huge shock when after 14 years of previous infertility treatment to have my other children I had been told I’d never have anymore, and I realized then, despite multiple sclerosis and fybromyalgia my body had corrected my previous and supposed infertility problem without me even knowing how to.

My resolve to find the way out of multiple sclerosis and fybromyalgia was fired up again. I believed my body was programmed to be healthy and needed to find the key to reset it. I continued to work holistically on inner change and healing for my symptoms and indeed regained a relatively ‘back to health’ lifestyle. I even started jogging in the last year even though it felt like running in a straight jacket. The multiple sclerosis and fybromyalgia had never gone but at least I could, with great mental effort, try to do some of the things I wanted even if it meant doing them in agony a lot of the time.

The truth was I looked ok and I had a lifestyle but I still had multiple sclerosis and fybromyalgia. It wasn’t that all my hard work was wasted, it was somehow the glue to hold it altogether was missing.

Then I heard a controversial discussion on Jeremy Vine’s radio2 show in 2005 about the Lightning Process(TM). I was intrigued but put off by the sceptism and dismissed it. A year later I read a book called ‘why M.E’ by Alex Howard and was amazed to read his journey of multiple sclerosis was very similar to mine, even though his life was very different to mine.

He spoke of the Lightning Process(TM) helping him to turn the corner away from multiple sclerosis foreever and I just knew I had to do it too.

I did the 3-day Lightning Process(TM) training in the following April, it was amazing I knew before the 3 days were up that I never had to suffer from multiple sclerosis and fybromyalgia again and I walked out of multiple sclerosis and fybromyalgia and into my 40s fully recovered.

It sounds unreal I know but there’s nothing unreal about it- basically the 14 hours training teaches you how to dissolve the structure of your illness/issue and thus allows the body to reset/resume its natural healing ability. The body has an amazing capacity to heal and so that’s why it can happen quickly. Within 3 months I had come 4th in the Race for Life charity run, and have come 1st vet two years running, 2nd overall in the Sussex 6mile cross-country Trailblazer run.

I have since trained and qualified as a Lightning Process(TM) Practitioner, and have a diploma in clinical hypnotherapy, neuro-linguistic programming(NLP) and life-coaching at the European College of Holistic Medicine/ The Phil Parker Training Institute in London. I run my own practises in Brighton and Charmouth ,west Dorset and am currently taking a Master’s course. I have met hundreds of people who have recovered from multiple sclerosis, fybromyalgia, OCD, PVS depression, anxiety eating disorders and many more conditions.

If you would like to find out more I would be happy to talk to you with no obligation.

Kazy Vincent-Janes.

My details can be found on www.kazyvincentjanes.co.uk.

The gall bladder is a small, pear-shaped organ that is located near the liver. Its purpose is to store and release bile into the small intestine. Bile is used by the human body to aid in the digestion of fats.

There are many different problems and health conditions that are associated with the gall bladder such as gallstones, inflammation of the gall bladder, colic and many other gall bladder problems. It is important to be aware of the different gall bladder symptoms so that if you ever develop them yourself you will know to get help.

Gallstones are the most common problem associated with the gall bladder, and they are capable of causing jaundice and colic. Stones often go unnoticed for extended periods of time and can be potentially dangerous if left untreated. Gall stones can reduce and even stop the flow of bile into the digestive track thus causing digestive problems and pain.

There are a few gall bladder symptoms that are especially common such as chest pain in the right side may occur, as may nausea or queasiness, vomiting, gas, and belching. You may not be able to walk without bending over, usually due to intense pain, and sometimes the pain will radiate right through to the back shoulder blade on the right side or in the middle.

Gall bladder symptoms are often quite painful, and so it is therefore important to know what can be done to relieve the pain, even temporarily until you find a more long term solution. The first thing you should do is change your diet. You want to refrain from eating greasy fatty foods and instead include more fresh fruits and vegetables into your diet.

You should also be increasing your fiber intake and your water consumption at the same time so you do not become constipated. Also, if you want to improve your gall bladder health you are going to have to educate yourself and become more informed in regards to the gall bladder and how it works.

You can speak to your doctor about this and if possible even a nutritionist. Not only will they be able to help you understand about the different gall bladder diseases but can guide you step by step on how to design a gall bladder diet.

Nutrition is the most important aspect when it comes to dealing with gall bladder symptoms, but exercise is also very important. It is important that you get an adequate amount of exercise into your regular life, and even if this means that you just take a walk or brisk jog around the block a couple of times when you have some free time.

Common Vitamins and over the counter products can help with treating gall bladder symptoms such as Quercitin, Bromellain, Sytrinol, Zinc, vitamin E and Amino Acid,

Quercitin is a well known flavonoid. Flavonoids are powerful antioxidants and can reduce inflammation boost the immune system and strengthen blood vessels and improve circulation. Quercitin is also known for its ability to block the release of histamines, thus reducing or preventing allergy symptoms. Take 500 mg twice daily.

Bromellain will enhance the absorption of Quercetin. Take 100 mg twice daily.

Sytrinol are known to be useful in helping maintain a healthy cholesterol level in the body by reducing triglycerides and low-density lipoprotein (LDL) levels.

Zinc is needed for healing and maintaining healthy tissues. Amino Acids are the building blocks of protein and are the vital components of skin, hair, muscle tissue, the body’s organs, blood cells, various enzymes and hormones. Zinc also has a profound influence on the body’s ability to resist disease.

Vitamin E supplies Oxygen to the heart and the other muscles in the body. Accelerates wound healing and aids in the functioning of the immune system.

Amino Acid help regulate growth, digestion and maintaining the body’s immune system.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.