Archive for the 'Asthma' Category

Symptoms of Asthma Are you Asthma Sufferer

Asthma is a frightening condition. I have lived with asthma symptoms for 17 years and the thought of an allergy induced asthma attack is ever present each day. Always being sensitive to the beginning signs of an asthma attack are important so that one can avoid a trip too the emergency room of the local hospital or medical center.

Asthma symptoms are experienced in varying degrees. Some may experience mild symptoms, while some may have life-threatening conditions. You can suffer from asthma symptoms once every few months, every week or even every day. Mostly, these symptoms are caused by changes in the airways. Different irritants, such as pollen, dust, extreme weather and tiredness, can be considered culprits

Asthma attack symptoms are easily recognized. Among these symptoms include the increase in urination, thirstiness, and irritation of the throat and nose. These symptoms commonly occur before asthma attacks. However, not all asthmatic persons would experience similar severity of symptoms. Just the same, it may always vary depending on the peculiar pattern of the early signs of symptoms. If not properly treated, these symptoms can lead to severe distress of the respiratory system.

Asthma attacks have early warning signs. It is important to recognize these signs so that you can begin treatment of an attack as early as possible. The sooner you begin treatment the better the results you can expect from the treatment given. Some typical warning signs of an oncoming asthma attack are coughing with a runny nose and headache.Other signs that can appear are moodiness and sneezing and also breathing changes can be the sign of an oncoming attack. Other signs are dark circles under the eyes, fatigue and throat and chin itches.

Another common symptom is a chronic cough, especially at night. Ill admit that Ive had this symptom and didnt know that it was related to asthma until I started doing asthma research. Thats when I discovered that it wasnt a cough related to being sick or my allergies, it was caused by my asthma.

Before a full-blown asthma attack, there are usually early signs and symptoms you should be able to easily recognize. Irritation of the nose and throat, thirst, and the increased need to urinate are all common symptoms that may occur before an asthma attack. Each person has his or her own peculiar pattern of early symptoms, and most often, these symptoms progress to a severe respiratory distress episode if not properly treated.

The symptoms of asthma can be confused with other respiratory conditions as well as in conditions of the heart, and testing is very important in the determination of what kind of asthma you have. These indications also vary based on period of time and from each individual, so the onset of asthma for most people, although it can be categorized in a particular way, is a unique experience.

An Apple Juice A Day May Keep Asthma Away In Texas

Researchers have discovered that kids in Dallas, Houston and the rest of Texas who drink lots of apple juice may be less likely to develop asthma symptoms. The National Heart and Lung Institute research is the latest to issue a study linking apples and individual human health.

The study found that children who drank apple juice daily were half as likely to suffer from wheezing as those who drank it less than once a month. The study concluded that eating fresh apples themselves gave no apparent benefits to children.

Researchers studied five to 10-year-old schoolchildren in the Greenwich area of London, asking parents about their child’s fruit intake and any symptoms the children suffered. While there was no link found between apple juice consumption and a reduced chance of an actual asthma diagnosis, there was a strong link between wheezing and drinking the juice.

The appearance of wheezing symptoms is one of the most important signs that a child is at risk for asthma, although many children with the symptoms may not be diagnosed with the illness. There was a similar, but not as strong a benefit found for children eating bananas at least once a day, compared with less than once a month. The apple juice involved in the study was not fresh apple juice. Long-life juices made from apple juice concentrate were equally as effective.

Dr Peter Burney, who led the study, said that it was possible that “phytochemicals” in apples, such as flavanoids and phenolic acids, helped to calm the inflammation in the airways, which is a key feature of both wheezing and asthma.

He said it currently isn’t clear why a link between eating apples themselves and reduced asthma symptoms — already spotted in adult studies — didn’t appear among the children in this study. “Further studies are needed to confirm the protective effects of apple juice and bananas,” he said.

Dr Mike Thomas, an Asthma researcher at the University of Aberdeen, said that the study was further evidence of the protective effect of apples.

Recent research from the university suggested that women who ate a diet heavy in apples during pregnancy were protecting their unborn children against asthma. “There is some evidence that a healthy diet rich in anti-oxidants and vitamins is good for asthma,” Thomas said. “It is yet another reason why we should be encouraging a healthy diet.”

Other recent studies suggest that apple consumption can help control weight gain, lower the risk of heart disease and fight cancer. And though most people think the flesh of the apple is the most delicious part, the skin is actually the most nutritious.

Apple skin contains 4 milligrams of quercetin, an anti-oxident compound that prevents oxygen molecules from damaging individual cells, which can prevent cell changes that could lead to cancer. A Finnish study recently showed that men who had a high intake of quercetin lowered their risk of heart disease by 20 percent. This compound has also been shown to inhibit the growth of tumors and keep cancer cells from spreading.

The insoluble fiber found in apples has a host of other benefits. The apple skin is considered roughage and is a great remedy for constipation. Insoluble fiber also helps the digestive tract run smoothly, helping prevent diverticulosis, which is a condition that can lead to colon cancer. Another benefit of apple’s insoluble fiber is its filling effect, which is an appetite suppressant.

Apples also contain soluble fiber, which forms a gel-like material in the digestive tract that can help lower cholesterol, as well as stroke and heart disease risk. One of an apple’s more well-known soluble fibers is pectin. Pectin reduces the amount of cholesterol produced in the liver, slows both digestion and the rise of blood sugar, making it ideal for diabetics.

As you’ll discover, what you put into your body will affect your health. And your health, good or bad, will eventually affect your bank account as well.

Asthma and its causes

Many studies have confirmed that allergies cause the greatest majority of childhood asthma cases. Doctors refer to cases of asthma that are caused by allergies as atopic asthma. Atopic asthma is the most common form of asthma and tends to run in families. It is an inherited over reaction—hypersensitivity—to allergens in the environment and the related overproduction of IgE antibodies by the human immune system. Antibodies produced by the immune system combine with allergens. This action stimulates an asthma attack, in which the immune system releases substances that bring on the constriction and inflammation of the airways of the lungs.

More than 80% of asthmatic patients also suffer from allergies such as hay fever. The medical term for hay fever is allergic rhinitis. Allergic rhinitis is the most common cause of atopic asthma. Many types of allergens can trigger the immune system to produce the typical hay fever symptoms that mainly affect the nasal region, such as stuffiness and a runny nose. The term “hay fever” does not accurately describe this problem, because it is rarely caused by hay and does not produce a fever in affected patients. Allergies even aggravate asthma in patients whose asthma was not originally caused by allergic factors. Small amounts of inhaled or swallowed allergens do not directly harm the tissues of the airways and lungs. However, they unfortunately act as triggers that set off the chain of events in the immune system that produce the symptoms typical of asthma.

People with asthma have increased sensitivity to allergens in the air they breathe in. Allergies are the human immune system’s reaction to biological triggers—including indoor allergens such as dust mites, animal dander (pet hair or feathers), saliva, flakes of skin, secretions from pets and insects, mold, and substances found in food. Even “hairless” dogs can be a problem for asthmatic patients. Some foods, such as peanut, dairy products, and seafood, can cause attacks in some asthmatic children. Food additives, such as sulfites, and even natural foods like eggs, shellfish, and raw vegetables can act as triggers for asthma. Endotoxins, which are chemicals produced by molds growing on farm products, may contribute to asthma in agricultural areas. Synthetic (man-made) products like the latex material used in surgical gloves can also trigger asthma episodes.

In some of the more “developed” countries, an important contributing factor in the growing number of atopic asthma cases may be the reduced exposure to common childhood respiratory infections such as the flu and colds. Recent studies have shown that children who live in very clean, hygienic conditions and are relatively isolated from other young people are more likely to develop asthma later in life. This is commonly referred to as the “hygiene theory.” It seems that children with older siblings and who attend day care programs where they may contract such illnesses have a lower risk for developing asthma. A possible explanation for this seemingly strange connection is that a child’s immune system is fine tuned, or conditioned, by contact with these infectious organisms and other foreign agents at a very young age.

Non-Allergic Factors:

Non-allergic factors that can stimulate or aggravate asthma symptoms include tobacco smoke, chalk dust and talcum powder, cooking fumes, and fumes from chemicals such as household cleaners. Certain behaviors such as stress and emotional anxiety can also trigger asthmatic attacks. Young children can develop asthma or cause asthmatic episodes as a result of viral infections such as colds, flu, and pneumonia.

Exercise is a common trigger for asthma in about 80% of asthmatic individuals. In some asthmatic patients, exercise induces typical asthma symptoms such as coughing, wheezing, and shortness of breath. Symptoms may appear during or after participation in physical activity. Pretreatment medications, such as short-acting bronchiodilators, quickly widen the air passages and thus help prevent the onset of asthma while a patient participates in physical activities. Some doctors advise their asthmatic patients to participate in sports like baseball or football that provide frequent breaks in activity rather than prolonged endurance sports such as swimming and long distance running.

Asthma does not have to be a barrier to participating in athletic activities. For example, 67 of the 596 members of the United States team at the 1984 Olympics tested positive for exercise-induced asthma, and that team won 41 Olympic medals. In addition, another survey revealed that 50% of the athletes participating in the 1996 Olympics displayed some form of asthmatic symptoms.

Changes in the weather, such as temperature and humidity variations can also negatively affect asthma patients. Winter is a tough time for people with asthma. They have difficulty in conditioning—warming up and humidifying—the air they breathe in. Some people with asthma wear a surgical mask that can trap warm, moist air that is exhaled with each breath. During cold weather, these individuals tend to spend more time indoors where they are more likely to catch contagious viral infections. Viral infections of the respiratory system are more likely to trigger severe asthmatic attacks during the winter months. In addition, unclean and poorly maintained forced air heating systems release many pollutants that further aggravate asthmatic symptoms.

Some remedies that could improve the quality of life for patients with asthma may also benefit the entire community in which they live. One study provides more evidence for a link between air pollution and asthma. During the 1996 Olympics, there were 42% fewer emergency hospital visits for treatment of severe asthma attacks in the Atlanta area. It is thought that this decline was linked to a sharp, but temporary, reduction in auto pollution caused by more people taking public transit instead of driving their cars during the two week event. So, cutting down on traffic congestion may help asthma patients breathe easier.

Every asthma patient is unique. Because there are so many environmental conditions that can affect people with the genetic predisposition for asthma, it is often difficult to pinpoint the primary cause of the disease in individual cases.

Treatment and Management:

Like all chronic diseases, asthma requires specialized medical care and attention. Doctors and other health professionals work in partnership with asthma patients to develop comprehensive, individualized management plans that help them cope with their asthma on a day to day basis. An effective management plan can reduce the incidence of serious asthma attacks and the need for emergency medical care. The key features of an asthma management plan include:

•learning about early warning signs and symptoms of asthma

•regular monitoring and recording of the appearance of asthma-related symptoms

•monitoring lung function

•learning how to use prescribed medications

•avoiding activities, such as prolonged exercise, that can trigger an asthma attack

•avoiding contact with possible environmental triggers, such as pets, allergens, tobacco smoke, etc.

•maintaining healthy lifestyle by controlling weight gain, salt intake, blood pressure, and blood cholesterol levels

Specific goals of asthma management programs include:

•controlling and minimizing chronic symptoms such as coughing and breathlessness early in the morning, at night, and after exercise

•achieving healthy pulmonary (lung) function as much as possible

•requiring the smallest possible dosage of medicine required to effectively control asthma symptoms, so that side effects from medications can be minimized.

Asthma in Homoeopathic Medicine:

Asthma is one of the distressing ailments which are not easy to cure. After using palliative medicine to over come an active attack, one should resort to constitutional in order to give permanent relief to the patient. The main medicines for constitutional treatment which should be given in addition to other indicate medicines are:

Tuberculium:

The above medicines are to be given intercurrence in potency not below 200 (1M or CM potencies preferable) no other medicine is to be given for two or three days before and after if any of the above medicine have the desired effect further drugging of the patient should be avoided.

A hint as to the diet is also necessary. The use of white lour and white sugar or its products, meat, fish, milk and puddings should be avoided. Whole wheat flour, Barbados sugar, honey, salads, and fresh vegetables should be eaten with eggs and chose.

1 Aconite, 2 ipecac, 3 k.c., 4 bell, 5 Aspidosparmia, 6 Grindeline, 7 carboneum sulf, 8 Blatta ori, 9 Ambrosia, 10 Aralia, 11 Kali, Bi, 12 k,p, 13 k,n, 14 k.s, 15 Lyco, 16 N.S, 17 Amonia carb, 18 Mephitis and 19 Ars. Alb.

With the newer, more effective medications now available, it is possible to provide patients with good short term and long term control of asthmatic symptoms. Asthma patients use both rescue medications and controllers, which provide long-term control of asthma symptoms. Most asthma patients take their asthma medicine with the aid of metered-dose inhalers. These hand-held devices deliver precise dosages of medication in the form of a pressurized spray that is inhaled orally by the user. Another device that delivers medication in spray-form are “nebulizers,” which are sometimes used by younger children and hospitalized patients who are unable to properly manipulate inhalers.

Rescue medications include bronchodilators, which provide short term, rapid relief from the symptoms of an asthma attack after it has started. These medications act by relaxing the circular muscles in the bronchial tubes that connect to the lungs. As the muscles relax, the air ways become wider, making breathing easier. Bronchodilators alleviate or reduce the feeling of tightness in lungs due to inflammation.

Controllers such as corticosteroids are anti-inflammatory medications that help prevent asthma attacks from happening. They help to prevent or reduce the onset of typical asthma symptoms that interfere with normal breathing, such as the build-up of mucus and the inflammation of the tissues that line the airways and lungs. Most anti-inflammatory drugs work by suppressing or interfering with the action of histamines after they have been released by cells of the immune system. Corticosteroids are often taken twice daily. They provide prolonged relief and help reduce long-term damage to the lungs.